EHF Canada hosts small-group retreats on a quiet rural property in Caledon East, Ontario: a women's retreat, a men's retreat, a weekend for one or two, and a one-day business retreat. Book a call to ask about dates and pricing in Canadian dollars.
At a glance
Small group
A small-group retreat for women on our Caledon East property, with time to gather, share and reset in a warm, unhurried setting.
Knights of the Round Table
Knights of the Round Table is our small-group men's retreat on the Caledon East property, led by Carl, with meals by private chef Doris Fin.
Premium weekend
A weekend at our cabin in Caledon East, on your own or with a partner. Settle in, slow down and enjoy unhurried time to rest and reconnect, surrounded by forest, with everything taken care of from arrival to departure.
Exclusive use of the property
A full day for your team at our Caledon East property: grounding, honest conversation and time outdoors. Facilitation, exclusive use of the property and a full chef-catered meal are included.
| 9:30 | Arrival and welcome: coffee, tea, settle in, brief property orientation |
|---|---|
| 10:00 | Grounding meditation: getting everyone fully present and out of work-mode |
| 10:30 | Discovery circle: Carl speaks with the team leader about the group's biggest hurdles, then each participant names their biggest challenge |
| 11:30 | Guided meditation and sound bath: crystal bowls and tuning forks |
| 12:30 | Lunch by Chef Doris |
| 1:15 | Nature walk on the property: informal connection time |
| 2:00 | The Hot Seat: each person tells teammates how they make them feel, spoken in "I feel" language, as a structured way to talk openly about what holds the group back |
| 3:15 | Unwind hour: swim and water time, floating tube conversations on the pond, or a group talk around the campfire |
| 4:15 | Closing circle: key insights spoken aloud, group intention set, take-home grounding practice taught |
| 4:45 | Departure |
A pre-call with the team leader a week ahead to surface the hurdles privately, agree boundaries for the Hot Seat and confirm participation is voluntary.
Planning a wellness day at your workplace instead? See corporate wellness days.
Pricing and payments
Tuition and accommodation are always priced and paid separately, never bundled. All prices are in Canadian dollars, and payments run through Square.
Tell us which retreat you are interested in and who is coming.
We confirm dates, format and price in Canadian dollars on the call, before you pay.
Tuition and accommodation are separate payments. Square payments currently display the merchant name Esper.
Yes. Our retreat space in Caledon East, Ontario also hosts community groups. We are proud to work with Rotary, including the Rotary Club of Caledon Palgrave, which has held meetings and retreats with us. Tell us what your group has in mind.
Retreat questions
Straight answers about where, how much and what to expect.
EHF Canada offers four small-group retreats on its property in Caledon East, Ontario: a women's retreat, a men's retreat called Knights of the Round Table, a weekend for one or two people, and a one-day business retreat for teams. Book a call and we will help you choose the one that fits.
Retreats take place on our rural property in Caledon East, Ontario, home to the Lighthouse cabin, a pond and quiet trails. Some retreats may be held at partner venues, including Vancouver Island, British Columbia. The location is always confirmed before you commit, so you know where you are going before you pay.
All prices are in Canadian dollars. The men's retreat is about $1,200 CAD per person. The women's retreat and the weekend for one or two are priced on request, and business retreat pricing is quoted for your group. Tuition and accommodation are always priced and paid separately, never bundled.
Payments run through Square. We confirm the format, availability and price on a call before you pay, and tuition and accommodation are always separate payments. Square payments currently display the merchant name Esper, so do not be surprised when you see that name.
Carl Nissen, CEO and EHF Master at EHF Canada, leads the men's retreat, Knights of the Round Table. Meals are prepared by private chef Doris Fin. The retreat takes place on our Caledon East property and costs about $1,200 CAD per person. Ask about dates when you book a call.
A business retreat is a full day for your team at our Caledon East property. It includes facilitation, exclusive use of the property and a chef-catered meal, with a grounding meditation, a discovery circle, a sound bath, a nature walk and a closing circle. Request a quote and we will price it for your group.
No. Retreats are unhurried time to rest, talk and reconnect. EHF works alongside, and does not replace, medical or palliative care. Activities such as the sauna, meditation and nature walks are not treatments, and we make no health claims or promises about outcomes.
Retreats
Tell us which retreat you have in mind and we will talk through dates, format and price.
